The Muscle Experts — headaches

How to Relieve Neck Pain and Headaches At Home

headaches neck pain

How to Relieve Neck Pain and Headaches At Home

Today, we are focusing on neck pain and headaches, the #4 global disability. It affects over 60% of the population!

Most headaches and migraines either come from the neck, shoulder nerves, or muscles (these muscles play a big part in the pain). Here is how you can relieve this pain today!

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