The Muscle Experts — health tips

Why Should You Stretch?

health tips stretching stretching routine

Why Should You Stretch?

Dr. Chris Oswald (chiropractor of 34 years, as well as the founder and CEO of MuscleCare) always talks about the importance of stretching daily. Read this article to find out why, as well as some interesting stretching facts.

Read more →


The Magical World of Magnesium

health tips magnesium

The Magical World of Magnesium

Magnesium’s role in the body is to not only regulate muscle and nerve function, but also blood pressure and blood sugar levels. It also aids in bone health and protein synthesis, lowers the risk of diabetes, and maintains a healthy cardiovascular system. 

Read more →