It’s easy to get wrapped up in our everyday responsibilities, worries, and stressful routines. When this happens, we often forget to check in with ourselves and make sure that our mental and physical needs are being met.
This month, we are focusing on self-love, so here are five ways that you can start showing love and care for yourself today.
Halloweekend has finally arrived! We're guessing that most of you will be staying home this year for Halloween, so we decided to send you some fun self-care ideas for a relaxing weekend - because we all could use one of those. Here are some ways that you can indulge in spooky self-care this Halloweekend.