The Muscle Experts

5 Ways to Practice Self-Love Today

5 Ways to Practice Self-Love Today

It’s easy to get wrapped up in our everyday responsibilities, worries, and stressful routines. When this happens, we often forget to check in with ourselves and make sure that our...

5 Ways to Practice Self-Love Today

It’s easy to get wrapped up in our everyday responsibilities, worries, and stressful routines. When this happens, we often forget to check in with ourselves and make sure that our...

How to Relieve Chronic Pain

How to Relieve Chronic Pain

This week is National Pain Awareness Week. We at MuscleCare take pain very seriously, and that's why we whole-heartedly believe in our formulas and products. Dr. Chris created MuscleCare to help...

How to Relieve Chronic Pain

This week is National Pain Awareness Week. We at MuscleCare take pain very seriously, and that's why we whole-heartedly believe in our formulas and products. Dr. Chris created MuscleCare to help...

Halloweekend Self-Care: No tricks, just treat yourself!

Halloweekend Self-Care: No tricks, just treat y...

Halloweekend has finally arrived! We're guessing that most of you will be staying home this year for Halloween, so we decided to send you some fun self-care ideas for a...

Halloweekend Self-Care: No tricks, just treat y...

Halloweekend has finally arrived! We're guessing that most of you will be staying home this year for Halloween, so we decided to send you some fun self-care ideas for a...

Mental Health Matters

Mental Health Matters

Almost every day, we’re waking up to bad news continuously occurring all over the globe, and sometimes in our own neighborhoods. Although we can’t control other people and scenarios that...

Mental Health Matters

Almost every day, we’re waking up to bad news continuously occurring all over the globe, and sometimes in our own neighborhoods. Although we can’t control other people and scenarios that...

5 Summer Activities You Can Still Partake In During COVID-19

5 Summer Activities You Can Still Partake In Du...

Here are some exciting summer activities that you can weave into your plans despite COVID-19 before the warm weather disappears. 

5 Summer Activities You Can Still Partake In Du...

Here are some exciting summer activities that you can weave into your plans despite COVID-19 before the warm weather disappears. 

Ergonomics in the Workplace: The Correct Way to Work From Home

Ergonomics in the Workplace: The Correct Way to...

Improper ergonomics can result in musculoskeletal disorder hazards including injuries in the muscles, tendons, joints, spinal discs, and ligaments. Here are some ways that you can improve your workspace to...

Ergonomics in the Workplace: The Correct Way to...

Improper ergonomics can result in musculoskeletal disorder hazards including injuries in the muscles, tendons, joints, spinal discs, and ligaments. Here are some ways that you can improve your workspace to...